ȥꥪ衡

ȥꥪȽвä17ǯ2001ǯۥ˻Ϥ᤿֥&ʪ֥ȲƤޤۥꡢسعơ˳عŻĿͰ̱ơȱˡեå󡢿λޤޤ˽񤤤Ƥޤޡ2С5С7ФˤλҤλҰ档ǶϡʪͥܤǤ

November 2010

ǥܡ

īĤƥ塼븫ȡ֤轵ޤǤϤʤͽäƤʤäΤˡե֥åϢ³īդޤǡǤ硼

ˤޤ⤦եե顣ǤⲿȤڤäʬ˴աޤǥäƻǥܥˤäơοͤˤ̩ˤƤΤǡ岻Ǥʤ

줫饯ꥹޥޤǤɤɤ˻ʤʤΤǡޤǤ1褯餤˼ʬΥ塼åơٷƻ֤򤤤Ƥɡ󣹿Ϣ³ĤäΤǡꥹޥޤǤΥ塼åƤǤˣ֤˾ٷƤޤ

¾οͤYUKIΥ˻ˤʤǤʵٷƤȤäƤפäƻפ뤫⤷ʤɡˤޤ󡣥ޤ˼դλҤˡYUKI, λ֡ͽƤʡץäʹ뤱ɡǶϡNO, ٷɬפʤΡפäƸĥäƤޤ

äơϢ³äƤǤۤޤ˥եե餯Ǥʤɡλ뤪Ҥ󥴥ʤޤ˥֥ʤΰռǤޤ

ĥˤФäƯƤǥؤīΥåż̶֤ФƤºɤ⺣ΤȤϴĥäƤ뤱ɡμ¤˽ϤǤ뤷ɤ

νŤä롣ǤϤ뤬ο᤮ʡӥӤĤ⿩äƤ뤷ѥȤåȤ̣ξʤץ졼ʪ򹥤Τ䤹ΤʤϥäƤäɡäɡ
ե饤ɥݥƥϤߤǤʡ

ơǶĴƬˤ礳礳ץ饹ޤ⤦ɤˤƤ衼

ǥ

ī˲äơⵤƤʤʤޤ

ĥä夯ΡˤϤä³ͤ⤤ȤʤΤˤϤʤꤿʤǤޤˤΤ褦ˤʢפʡäƻפäƤޤޡʤˤϤʤɤ͡

ǶΥإӡơHOT˲äơǥؤ餷
졼ץե롼ĥ塼򹥤Ƕλ䡣

ơ
ˤʤޤʤJMơƤƤ줿顢Ǥ֤˵ʤäǤˤʤ̵礭ʸǤޤˤ⤳ʤ٤褦Ȥǡ֥פǰ٤ǤäꡢߥʤޤɡǤޤˤʤȡߺդƤ˥äƤʤꤽˤʤޤ

īޤäΤʤDr.MerovitzsäޤǢǰ۾郎äȤʡ

֥ϥޤȤϲäʤɡٲͽΥɥӥåĤǤǢ
Bladder InfectionäݤäƽФƤΤǡʪ֤Ƥ᤯ΥեޥƤ줿顢䵽ФȤ˹ԤäƤ͡

äȥꥢʱѸǥ㥭㥭äȸޤäʤɡꥢޥäݤ

¤ϡǯ֤򻺤ͧãΰֺǽôɥä餷ͧã۩ϥ󥰥եʱѸϡˤǡǶᡢȥȤ褿ǥɥȤ⻺٤äơôѤäΤ衼⤦ƯƤΤ͡ǯã餤35夯餤ʤ顩㤤衣פäȡ

å͡㤤夵󡣤ꤸʤ餷ɡ䤷饯ꥢƤ餷񤦤Τڤߤ

Ǥ⡢Bladder infection äƤʤ󤾤䡣ǢƻϤδɤ餷ɡäƤäʴɤǤʹ˺줿ʤǤʤ򵧤ޤΥեޥ˹Ԥäơäƣ3󡢣ͽǤ

ʤ󤫤äȤǤä԰¤ˤʤΤ͡Ǥ⡢ޤޤʢˡ֣Ĥ̿ΤפäƤưŪʴʤΤǡνʳǥˤʤʪϡäȸ郎ʤäȸǡή줿ϡǼǤʼʬޤǥؤʤɡʤƤƤΤ顩Ǥ⡢ΥĥԲϡ̵̤ˤϤʤ




ǥܡաǢ

ͽ̤꺣ϡ˥åػΥե򳫤Ͽ³˹ԤäƤޤ

12ȾΥݤäΤǤäGuyαؤJMԤ碌ơ˥ƤԤäޤ
Centre medical Ville Marie˥åäƸǥ륻󥿡äƸ餤顢⤦ä礭ʽǻʤǤʤäƤ륫󥸡ϡ礦GuySherbrookγѤǸĤ䤹Ǥ

9ޤǥ١Фäƥեءϥɥˤϲ񤨤бǤ˻䡢JMJMβ²η򹯾ѻ˵Ͽλ

ǡּνǤޤǤ˷ոǢ±ǼƤƲפȸ줿Τǻ֤äΤǤΤޤ
St-Mary±عԤäƸƤޤ

ո򤹤Ȥϡ䡢ȤäƤͷʤǤոȸа̱λ򹯿ǤǷդ̤ˣܼ줿衣λοͤ±δǸΤ̵ɽøȤƤݤä褩ʤͫݵʻפ±塣

±ƤʤΤǡޤդ˹Ԥä±ɤ³ǡǥƤ롢ǽлͽפȹ𤲤ȡ塢䥯饹ͽ⤷Ƥ롣

θ塢ոǢΰ١¾Υ󥿡ءֹäƤФ餯ֹƤФФơ㤦ֹäƤޤԤġճᤤ30ʬȡԤäƤʤ˼դοãȤäƤեɥ꡼Ǥ

ʬֹȿǻǥΥʥСɽ졢عԤǯۤδǸΤ󤬻ôɥɥɥݤͤ㤢ޤ褦ˡȤäƤڤǤ⤷պμκݤΥɥХŬڡ

ͷʤ顢ӸʤǥåƤƤ͡
֤顩⤫Ǥʤ͡
ӤϷõΤѤʤ褦ǡĤϫ롣ǰη塢Ӥ洵ԤΤ褦Ĥɡäƾ֤ˤʤäꤹ롣

­ȤǤʤ顢äѤ­ȤޤʤǤͤ
礭©ۤäƤ͡ȷդήƼ䤹פʡۥɡ

äƤʥ󥸤ǤꤷƤ륦˥ää褿㡪äѤꣳܼäΤǤʤĹ֤δֿˤɤäƤɡˤäΤϻϤΥä

ɤääȥۥäȤƤȡǸΤ󤬸Ǻ¤äƤߤƤJM򸫤ơ֤ʤ鿧Ĥʤäȡư㤤ʤ衣¤äޤޤǡȥ󥸥塼Ѱդ뤫餽ǻ䤬OKäƸޤǥäȤƤʤץäƸƸ줿̤ˤƤJM

ۥޤ˴餬򡣡֤ɤΡפäʹȡYUKIޤͤݤäƸäƤ顢ʤĹ̤֡˷ȤΤ򸫤ƤİǵʬʤäפĤޤꡢʬͤ줿ˤܤΤʿɡ¾ԤɤʤΤ򸫤ƤɤȤʡ

¿ʬǸΤϡˤʤäΩ夬äִ֡ϷݤƤޤ򸫴ƤΤСΩ夬ʤ褦դθ֤Ϥ㡢٤ϤäΩäƤߤơס֣⤤ơääơפäȰžΥåͤʻ򤵤졢OKԤäɤפΤäƤޤ

θ塢ϡǢءĤϥȥ줬ᤤΤˡʻ˸¤äƽФʤʤǴäƤߤɡۤξ̡ʤǤ󤫤顣ޤƴΥե򿡤ȥåȥڡѡ롣򤤤Τ⤫Ǥ褦ʡ

ï˳ǧ褦ȻפäɡˤϤäδǸΤ⤦ï⤤ʤޡäƤȤʥϤΤޤФƵäƤޤ

ĤɾϤäƤޤɥˤ⸫ƤäƤʤաǢʤǥؤǤʤƤ⤹Τǡ̤ǥƤäƴФޥμʬޤǥȤǥä˱ĤƤ⡢̤Ȥʤ¤ꡢʤˤʤʤ㡢ХʤʤȤפäꡣ

ǥ

˥ĥ꤬ҤɤʤäƤ뵤롣

ͥåȾǤϡأ10ԡˡ٤äƤʤäƤ뤱ɡ˻Τ⤽̤ꡣǶξɾϡ

ī֥५५ʤǤǤϤʤ
ΩäӤΤɤ
ΤʳۡᤫդˤˤƬˤƵʤΤǡϺǶϡǡ
ʻŻ³2Ͱʾ奫åȤȥեեˡ
­ˤय
ʢȵʬʤ

Υĥϡ
٤Ť٤ʵޤ˷ʻ䡣Ǥ⤳줬äǡˤʢäƵʤɡٲ᤮ʤ롣ī夬äִ֡ʬʤΤǡ˥å֤ƤޤåǶλɤͧǤ

Ϥ褤衢˥åػΥե򳫤˹ԤäƤޤ

ǥܡǥο

꤫顢ޤ˵ʬʤäƻޤīҥɤˤʤäƿƤפʤɡ夬äִ֤顢դ꤬५५५줬ΥĥꡩīҥɤäѤmorning sicknessäƸΡ

ϡޤޤҤ⤪Ԥ뤾äȻפäƤƤǤ⹵ʤȻפäơǥեΥҡäꡢ⥫եե꡼Υϡ֥ƥƥϡ̤ΤʤDavids TeaǿʥʥåĤäĤȥ󥰥饹ϡ֤äȤäƤ⥨åʹΣäΤˡ1,2ٰꡣ

ϡäưߤʤϡ֥ƥɤ꤬դ˰ߤ򸺾롣ɡ褦ƥϤȤ⤫JMǥեΥҡʤưޤʤΤˡ500mg⤢衣

ǥؤˤϡΥ󥫥եΡ٤äƤΤϡʹƤɡϡ֤ߤˤΥåʤ󤫰൤͡衣פäȻפäƤΤˡϡä䤿夬ͧǤ

ϡǥΤäǤ

ʥܤǥοϰ㤤ޤܤ10ޤʥǤ9Ƿ׻ޤȡƱʤɤ͡

οƱǡ֥᥸㡼ʬ䤹ץʿϡ

غǽγǥܡν򣰽ܤȤƿޤ

ǥʢǽФΣܡˡ
ǥ10111213
ǥ14151617181920
ǥ21222324252627
ǥ28293031323334
ǥ35363738394041
ǥ42434445464748
ǥ49505152535455

ʥ󥸡

ǡ40ޤ

Ǥ⡢ܤˤäƤ38ǿΤ⤢äơΣ֤κϼºݤ˼׻뤫ǤΤǥܤϡޤǥƤޤ񤬤äơδ֤˼ʤСǥʤޤȼγμ¤η꤬񤷤ΤǺǽΥˡñäݤǤ

ǡ̾28οͤϡ280ǥ֤ꡢܤлͽˤʤͤǤ
webhttp://allabout.co.jp/gm/gc/224113/

ʤۤɤäȡǼԽäĹΤǡ⤦ä٤Τʡ

οܤϡ4ȴñʤɡʥϡʤäꡢä̯


ʥ
ǥ First Trimester
1 / 0-3 Month 1 / 1-4 w
2 / 4-7 Month 2 / 5-8 w
3 / 8-11 Month 3 / 9-13 w
4 / 12-15
ǥ Second Trimester
5 / 16-19 Month 4 / 14-18 w
6 / 20-23 Month 5 / 19-23 w
7 / 24-27 Month 6 / 24-28 w
ǥ Third Trimester
8 / 28-31 Month 7 / 29-33 w
9 / 32-35 Month 8 / 34-38 w
10 / 36-40 Month 9 / 39 wks

ʥܤƱͽfirst, second, third trimesterä̤Ƥͤ󤱤ɡ̯˿ʬ㤦

Ĥꡢĥꡢtsuwari,,,ʤʤǤ礦ͤϡ



ǥɥõ

ϡȥꥪǤ±õΤäǤ

ޤʥ٥åǤϴܡ̵ǤǥƤ벦ڳƤѤƤܤ̵Ǥ̵Ǥ뤬Τ̿˴ؤߵޤν֤ɬפǤʤ¤ꡢԤޤѤɬפʼŤǤ⣲Ԥϥ顣ʤʤ󤫤ϡȤԤ⤢ȤʤΤǡ˼Ť򤷤ߤͤϡ٤Υꥫ˹ԤäꡢäǤץ饤١ȥ˥åΤǡǸƤäꤷޤҤʤΤ̤ݸäƤͤϥץ饤١ȥ˥åⲿ䤫СƤޤ

ϤJMԤʤΤʤΤǡˤϥۡɥޤJMμ²ȤϤäΥƤ뤷֤⤦Ĺǯۡɥʤ󤾤ˤäˤʤäƤʤΤǡΤʤƤʹ顢YUKIǥФ롣ꥹޥˤФ餹ȥοƤϤФΤǤޤҥߥĤˤƤפäƻǼʬã±õ

轵᤯CSLC(St-LaurentMtRoyalդ)˹ԤäơǥǤɤСפäʹȥɥ±ΥꥹȤϤ졢᤯±äõƤߤơȸ졢JMõϤ᤿ɡΥɥ±ǡ

᤮פȸ줿ꡢٲ᤮פäȸ줿ꡢɤäͤ󡪡ޤˤϡåɥåȸ졢ʤ˥ɥõäѤʤΡ

;ˤ⸫ĤʤΤǡǽʡޤȤäƤǤɤʤ뤫ʬʤΤǼˤ̩ˤƤäɡǶᡢǥлͧãϢưԤõ򶵤롣

ʿͤʹꡢäѤ곧ϤΤԤõ˶ϫͻҡ֤Ȥꤢäޤ졪פäȸޤƤäơȤäƤ˷ФäΤΥ

http://www.gynecoquebec.com/gynecology/ressources/

ԤϰϤ±϶֤ȤΥɥξ󤬽ФƤΤǡ٤˥å

ʤΤǤޤ±ʤơɥõڡǡΥɥлǤ礭±Ƕ̳ʤ餤ɡ񡢾ʥ˥åƯƤơΥ˥åǤ٤ոĶȸºݤνлϡ礭±ˤʤ¿٤ôΥåդѤΤǡܤȤϰ㤦ʡ

äȥɥĤäΤΡǻ˻Ͽ³ޤʤ㤤ʤäƻǡ᤯Υ󥯥˥å˹ԤäƾҲ񤤤ƤäơƲȤλ

θĤɥξ
Centre Medical Ville Marie
Lisa Merovitz
1538 Sherbrook w. Bureau 960
514-788-4504

夵ǤGuyդˤǥ륻󥿡Ǥޡȥᤤ餤ʡ
ǡ±㤦Cote des Neigeˤ

St-Mary Hospital
3830, avenue Lacombe
Montr���a

ʤߤˡɥȤν碌Ǥ
1210()

Ǥλϡ11ܤѤ⤷ʤäǤϤ줬̤餷򹯤̤ǥؤǤС1112ǤǤϡ᤮ޤǧǤʤפȸäƸʤ餷

Ǥ⡢򹯤ȻפäƤƤⲿ꤬뤫⤷ʤΤˡ᤯ߤäƻפäƤޤΤϡäѤܿͤʤåοͤͤ餫ˤʤʤ

ˡ⤦ɥȤΥݤäΤˡޤΤ餺Υ󥯥˥åΤԤ˾Ҳ񤤤Ƥ餦äƤΤѤäʤǤΡ

ǡʹˤȡۡɥΤʤͤϡޤ󥯥˥å˹ԤäơǥޤפäƸïҲ𤷤Ƥ餷ʤᤫäʡޡȤꤢĤä

ͧãΤȤǤƤѡƤǤʤ̯ˤäȤŤĵʬʤäƤ褦ʵ롣äƤäƤ⡢ޤ祳դɡܼΤ󤸤äɤ͡

ϡǥοˤĤƤǤ



ǥ

ǥȯи塢˥ͥåȤǾƤޤ

䤬åƤϡ

1. ǥϤɤΤʤΤ
ְܴۤ㤤ʤ餷ǤҵܳǥȤǤȿФ롣

2.եʤ㡢ҡˤϡɤΤ餤ʤΤ
̤ʤOK᤮äǥϵĤʤήˤʤ뤳Ȥ⡣

3. Ʊ͡ϥХϵۤʤΤǥΡץ֥ࡣ

4. ǥؤ򤱤٤ʪ
ϡХƥꥢʤΤǡֻܿͤ鴷Ƥ뤫ספäѤʤʡʡɿȿ٤ʤȡޥ仭礭ϤεϿǿ٤ʤʡ

¾ˤ⥽ϥࡢޥ١Τ褦ʽ餫֤ٶݤ򤱤ɤ⤷ϡʬ˲ǮƤ鿩٤롣

5.ϡ֥ƥOK?
եե꡼Υϡ֥ƥǤǥؤĤʤФʤΤ餷Ǥ⤳Ĵ٤Ĵ٤Ǥ롣ʥȤdz㤦äƤ뤷ǥؤξ֡ˤ餷ǽŪ˻ϡ־̤ʤOKפǤ

ۥȤϤäȿĴ٤뤱ɡפФϡ줯餤ʡ

ϤääơǥФϥǤäƤʤˤѤޤ󡣼㴳äˤͤʡ̯ˤߡˤߤޤǤ⤤ʤ´ʢ˴뤯餤

ͧãϡǥ顢ҡ⥿ХߤʤʤäפäƸäƤɡϡޤޤīΥҡϤޤ󡣥磻ӡޤޤߤ

ͧãΰñۤˤǼʥѡƤɡӥäȤĺޤʤϤ꤬äΤǤĺޤޤ˽ʤΤǼˤϥҥߥĤǤ


ͥåȾˤȡǥ٤ʻʤΤǽʬդɬספȤʤäƤ뤱ɡǥؤäƼ´ʤΤǡʬ˴ŤʤäƤޤΤϥ

ϡ±ɥõΤäǤ

ȥꥪǥ

ȯɽǤ䡢ǥפޤ

򹹿ƤΤϼºݤˤϴ2010ǯ1214ʤǤʬǥΤäƤɤ餤ΤͥåȤǤ⿧Ĵ٤ꤷƻͤˤʤäΥ֥⤢äΤǻïνˤʤФȻפ٤Фʤ鹹ƹԤȻפޤ

ʤߤˡϡߥȥꥪ߽
10˷뺧ФΣȾܿͽҤǤ
ʤߤסʤʸƤJMϥ٥Ǥ


ǥǥåʷȿ



ޤ飳ʾ夿äƤʤϡԥѤƤ֤⤢ǤԥѻϤۤΤˣޤ뺧äԥλѤϻߤƤǤԥǤʤԽǣ餤ˤʤޤ

ʤΤǣʾԤäƤǤʤޤǤ٤줿ȤϤꡢǥ֤ޤǥƤʤʤפȻפĤ36դ꤯餤˥å̵ȿľ塢ϤޤäƥѥäΤǡ⡢֤ޤǥ̵̤ˤƤޤʣȢɥ뤯餤ΤǡˡפȻפĤĤȤꤢ

ĤϤĤޤǷФäƤѲ̵θΣܤˤ˥ϥåȥ饤󤬥åꡪ䤬ȤäΤϡ룲ĤäξФǥˡܤȱäƤĤǤ

äȰ֡ܤǤ֤餡ǥΡפäԻ׵ĤʴФǤ֤ߤʤ櫓Ǥʤ֤᤯ߤäƴ˾ɤäʤäΤǡˡ֤áפäƥ󥸡

JMȤϡԥѤƤΤǣǯˤǤå͡⤽лȸǯΤǣǯǤǤʤäǥŤȤܻҡʤäο̤ͤͤ¿ˤȤͤʤ㤤ʤͤääƤäΤǤʤ᤯ǤȤϥӥåꡣ

JM𤷤Ƥ鸡̤򸫤顢Ǥʤäͤǡ֥첿ס֤ɤ̣פäƴ顣

䡧ޤʤΡʻİƤǥ󤸤ʤΡפäƤĤ٤⤤顢ǥåƤߤ衼ǥƤäݤ

äƸä顢JMܤ⤦äȼ㴳̤Ƥޤʤơ

ʤߤJMϤ꣱м㤤ǤʤΤǡޤرȾҲͤäƻ⤢äơǯν˴˳عΤǤ⤦äȤƤߥŪˤɤäɡκФλͤơĤǤƤ⤪ʤäΤǡ

Ϥϥӥå꺤ǵ̣äɡˡ֤äѤ꼫ʬǽϤϥס֥٥ӡ٥åɺʤ㡪ס֤ñۤʤ㡪פäȤȤäƤλͤϤޤ

Ƥơɤʤ뤳Ȥ顣

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